Yoga, Zumba, and Aerial Yoga in Berlin, MD
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BERLIN’S ANNUAL HEATH FAIR 2014!

February 26th, 2014 | Posted by admin in Uncategorized - (0 Comments)

Join us on April 12 from 11am to 2pm for a health fair filled with holistic vendors to suit your needs! From juicing to chiropractic care we will have all the info you need to keep feeling or start feeling healthy!

If you are a vendor and would like to participate, vending fee is only $25! Please contact me, Chrissy Ehrhart, at 443-373-7069 or via email at zennawellness@aol.com…space is limited!

BURMA BAGS ARE HERE!

December 30th, 2013 | Posted by admin in Uncategorized - (0 Comments)

IMG_2847HELP A LOCAL BURMESE REFUGEE GROUP BUY PURCHASING THESE HAND MADE FUNKY DOUBLE YOGA MAT BAGS….ALL PROCEEDS GO TO THE VERY COURAGEOUS BURMESE REFUGEES…..!

Schedule~MARCH 2014

December 30th, 2013 | Posted by admin in Uncategorized - (0 Comments)

 ”AMERICAS COOLEST SMALL TOWN YOGA STUDIO” HUMBLY SERVING BERLIN, OCEAN CITY, DELAWARE  AND VIRGINIA!

ZENNA WELLNSESS STUDIO

10 SOUTH MAIN STREET

BERLIN MD 21811

443 373 7069

A WEEKS GLANCE AT YOUR COMMUNITY YOGA SHOP…

MONDAYS…

930 AM AERIAL YOGA~CHRISSY (MST CALL OR TEXT TO RESERVE YOUR HAMMOCK, 443 373 7069)

415 ZUMBA!! CHRISSY~COME JOIN THE TEACHERS, INVITE A FRIEND TO THIS HIGH CARDIO PARTY!

530 YOGA TO LIVE DRUMS….TAKE YOUR PRACTICE TO A NEW LEVEL! CHRISSY

630 AERIAL YOGA!  PLEASE CALL OR TEXT!

TUESDAYS…

9AM YOGA~TANA

530 ZUMBA> JEN SMITH

630 YOGA~KELLYN

7PM TAI CHI (OLD YANG STYLE)~JAMES YAMAKAWA

WEDNESDAYS…

9AM AERIAL YOGA~ CALL OR TEXT!

415 ZUMBA~ CHRISSY

530 PM YOGA~DEB ROLIG

530 GENTLE YOGA~CHRISSY

630 PILATES!!!! KELLY HUGHS ROBERTS

THURSDAYS…

9AM  YOGA TANA

630YOGA!

630 AERIAL YOGA WITH NATALIE COSTELLO! TEXT OR CALL..443 373 7069 TO RESERVE

FRIDAY

9AM ZUMBA WITH CHRISSY!

SATURDAY

9AM POWER AERIAL YOGA! (***STARTS 3/15)  1 HOUR OF STRENGTH TRAINING SUCH AS INVERTED CRUNCHES, INCLINED 3 LEGGED PLANKS HANDSTANDS AND MORE USING OUR WONDERFUL AERIAL HAMMOCKS TO MAKE YOUR TRAINING MORE INTENSE!…CALL OR TEXT 443-373-7069

9 AM WELCOME BACK PARENT AND BABY YOGA WITH LORA COLE (AGES INFANT TO 2)**STARTS BACK ON MARCH 15TH!!**

1030 FUNKY POWER YOGA WITH STACY GELLAR!

1030 AERIAL YOGA~CHRISSY CALL OR TEXT FOR YOUR HAMMOCK! 4443 373 7069

1145 KIDS AERIAL YOGA~CHRISSY!!! A FUN AND CREATIVE WAY TO INTRODUCE EXERCISE TO YOUR CHILD! AGES 8~12, PLEASE CALL AHEAD TO RESERVE YOUR CHILD’S HAMMOCK ~ 443373 7069

 

Health fair!

Reiki Certifications

Qi gong

Childrens meditaion workshop

Pre natal workshp and much, much more!

Essential Oils….

Aerial Yoga training and Cert!!

Kombucha making class….

MEMBERSHIPS…

RETURNING MEMBERS….$110 FOR A FULL 3 MONTHS

NEW GUESTS….$120 FOR THE 3 MONTHS

PUNCH CARDS…

65 FOR 7 CLASSES….YOGA ONLY OR YOGA/ZUMBA COMBO

60 FOR 7 CLASSES…ZUMBA ONLY

DROP INS…

ZUMBA $10

YOGA $12

MOMMY AND ME $10 PLUS $3 FOR EACH ADDITIONAL CHILD

KIDS YOGA $5

TAI CHI $10…. $5 FOR MEMBERS/PUNCH CARD HOLDERS/SENIORS

AERIAL YOGA…

$20 per guest…. $15 for members or punch card holders

please note aerial classes  or private meditation classes can be scheduled anytime outside of the current schedule…its for everyone and we want to keep it that way!

MEDITATION…

Call me to set up your appointment for a  guided meditation session! You will feel like you walked out of a massage and light in your spirit after a visual journey or body awareness session…..

20 min $10…$15 with warm rock treatment or in aerial cocoon

30 min $15 ….$20 with warm rock treatment or in aerial cocoon

AERIAL YOGA IS EASY!!

December 21st, 2012 | Posted by admin in Uncategorized - (0 Comments)
ANGEL WINGS.....

ANGEL WINGS…..AERIAL YOGA IS A BEAUTIFUL AND RESTORATIVE WAY OF DEEPENING YOUR YOGA PRACTICEzenna_jessie3668AERIAL YOGA ALSO CAN BE A WONDERFUL AND SAFE WAY TO DEEPEN THE NORMAL STRETCH IN LAND YOGA AS WELL AS HAVE FUN!!

***LOCATED IN DOWNTOWN HISTORIC BERLIN MARYLAND, JUST MINS OUTSIDE OF SALISBURY AND OCEAN CITY MARLYAND!  10 SOUTH MAIN ST BERLIN MD 21811

 

What’s up holiday goers??!! Put THIS on your gift list… De-stress for the holidays and even better ask your honey to take a class too! Aerial yoga is EASY and available to ALL skill levels!

Come try something new this season!

443 373 7069 for reservations and times!

CONTACT US

November 21st, 2012 | Posted by admin in Uncategorized - (0 Comments)

EMAIL zennawellness@aol.com

phone 443 373 7069

ADD~ 10 SOUTH MAIN STREET

BERLIN MD 21811