ZENNA WELLNESS STUDIO
10 South Main St, historic Berlin md…21811
~humbly serving the communities of MD, Va and DE..
8~8:45am WAKE UP AND GO YOGA with Chrissy! ~all energizing asanas, movemnets and flow to wake your Qi!
9am AERIAL YOGA~CALL AHEAD FOR SPACE
4:15pm ZUMBA! ~chrissy~ shake off the stress and tell your teachers friends too!!
5:30pm YOGA TO LIVE DRUMMING! A MUST TRY!!~feel the vibration and energy in the room take you to a different place
6:30 AERIAL YOGA! a mix of gentle deep stretching and strengthening with the assistance of a silk hammock…. men and women welcome! $20… $15 for members and punch card holders ….it is sooooo easy despite the fancy pics!~come try! reservations needed 443~373~7069
9am YOGA with Chrissy or Char….
11am Dance fusion Fitness Aerial Class~Holiday (a beautiful combination of dance and Aerial in the silks) $10
4:15pm YOGA FLOW~Kellyn will help melt the day away and refresh your spirit!
5:30pm Zumba with Sabrina/Jen alternating weeks
630pm Ommmmazing YOGA with Yoga fit instructor KELLYN!
7pm TAI CHI~with Park’s Martial Art’s James Yamakawa! This is Old Style Yang tai chi, the dedication to the form is learned through weeks of practice…..you may begin any time! $5 FOR MEMBERS AND PUNCH CARD HOLDERS…$10 FOR DROP INS…
8am Wake up and go YO~ga! energizing 45 mins to get you going for the day
9am AERIAL YOGA! CALL AHEAD PLEASE
4:15pm ZUMBA! Chrissy
530pm Yoga with the one and only DEB ROLIG!! funky all around, that girl is! Ommmazingly fun class!!
630pm AERIAL YOGA~Chrissy, call ahead please
6:30 PILATES~ Kelly Hughes Roberts
9am~YOGA with Chrissy or Char
630pm YOGA FOR ATHLETES….ommmazing local surfer gal LORA COLE!
630 AERIAL YOGA~Natalie Costello please call or text to reserve
9AM ZUMBA WITH CHRISSY!!!
9am-Mommy and me yoga~ Lora Cole…4 weeek series….$35 pay at once or $10 per class, ages infant~2yrs
9am Aerial Yoga~call for your spot!
1030 YOGA FLOW with our darling STACY Gellar!
1030 AERIAL YOGA with Chrissy, call ahead!
1145~1230 KIDS AERIAL YOGA! $10…. a fun flying time for kids ages 5~12! Call aheads only, space goes quick….443~373~7069
**IS THERE A CLASS YOU WOULD LIKE TO SEE ON THE SCHEDULE? LET US KNOW! CALL OR TEXT REQUESTS TO THE ABOVE NUMBER ANY TIME!***